Whole Health Partners’ Blog
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Lower A1C Naturally: A Guide to Managing Blood Sugar Without Medication
If you're concerned about your blood sugar levels, you're not alone. Many of our patients come to us seeking lifestyle changes to manage their A1C levels without relying on diabetes medication. While medications and supplements certainly have their place in diabetes management, we've seen remarkable results through lifestyle modifications alone (side effects not included!).
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Three Lab Tests You Should Always, Always Ask For
We know. The blood test results you receive from your care provider can be confusing.
What do all the numbers and letters refer to?
Are high numbers good or bad?
What does it mean by an optimal range?
There’s a lot to unpack. And, honestly, the best way to understand blood test results is to work with a provider who can translate how your results on paper relate to your health circumstances, and your real world health goals.