Whole Health Partners’ Blog

How to Find Joy in Everyday Movement (Yes, Joy!)
Daily Movement, Joyful Movement, Diverse Movement, Exercise Jenni Grover MS, RD, LDN Daily Movement, Joyful Movement, Diverse Movement, Exercise Jenni Grover MS, RD, LDN

How to Find Joy in Everyday Movement (Yes, Joy!)

At Whole Health Partners, we believe that you don’t need to overthink exercise. Joyful, healthy movement can encompass so much more than traditional sports or fitness routines. (Yes, even walking to a restaurant counts!)

This is why we often make physical movement a secondary goal, after tackling more complex things like nutrition and sleep with our patients.

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