Do you want to take charge of your health? Are you looking for research, resources, tools and strategies to help you reach your goals?

The Whole Health Reset—our program of online, self-study modules—is now available on-demand, and online. No wait list. And you can study at your own pace - whether that’s in three weeks, six, or six months. The entire course will be available to you for however long you need.

This program is designed to take you through our proven, step-by-step action plan to achieve your best health. All for the low, low price of just $89!


Here’s what past participants have said about the Whole Health Reset:

“Much of what is shared in The Whole Health Reset is new to me. In the first 3 weeks, I’ve lost 4.2lbs, and was also able to enjoy a few more indulgent meals too. That’s a big win for me. “

“You reinforced how interrelated all aspects are that pertain to our health.”

“I LOVED this course and it has changed my perspective quite a bit. I look forward to continuing to apply what I have learned.”

Whether you’ve been trying diets and fitness programs for years, and you struggle with sticking with them, or you’ve never tried a program to improve your health before, The Whole Health Reset is the best way to get it right, quickly.


Ever wondered what if…

  • extra weight, stress and fatigue didn’t have to be your life?

  • you could get healthy this year without depriving yourself?

  • you could enjoy your life with nourishing food, joyful movement, and restful sleep?

...Then this is the program for you.

You’ll learn everything you need to know with the help of:

  • Six, self-paced modules covering everything from food and nutrition to sleep and stress

  • 15+ downloadables and bonus materials that will make everything crystal-clear

  • Ongoing access to Eat Love, a powerful meal planning and nutrition app designed to make managing your eating easier

There’s nothing quite like the freedom of being able to eat for health, move with pleasure, sleep with ease, and move through life resilient and stress-free.

Let’s make it happen for you.


Manage Your Weight, Improve Your Energy, And Feel Better

A self-paced, on-demand course. Created by
dietitians and doctors.



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Taming the Blood Sugar Rollercoaster: How Reversing Insulin Resistance Can Help You Reach Your Goals

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H2-Oh Yeah! Your Guide to Staying Hydrated This Summer