Whole Health Partners’ Blog

Surprising Factors That Impact Blood Glucose Levels
Stress, Microbiome, Sleep, Environmental Toxins, Micronutrients Jenni Grover MS, RD, LDN Stress, Microbiome, Sleep, Environmental Toxins, Micronutrients Jenni Grover MS, RD, LDN

Surprising Factors That Impact Blood Glucose Levels

Maintaining stable blood glucose levels is crucial for overall health and well-being. Yet various factors can influence blood glucose regulation, and these extend well beyond just diet and exercise. Sleep, stress, macronutrients, microbiome, and environmental toxins all play a role.

That’s why we often work with our patients to help them understand these influences, so that they can make informed choices to take control of their health and support optimal blood glucose control.

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