Whole Health Partners’ Blog
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Tackling Perimenopause Weight Gain: Tips for Staying Fit
Discover expert tips and strategies to manage perimenopause weight gain. Learn how hormonal changes impact your body and empower yourself with sustainable lifestyle solutions.
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What to Eat on Ozempic: A Guide to Supporting Your Weight Loss Journey
Discover how Ozempic, combined with personalized lifestyle changes, can help you achieve sustainable weight loss.
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Weight Loss Drugs No 'Magic Bullet:' A Doctor's Perspective
The recent development of weight loss drugs like Ozempic and Wegovy has led to enthusiastic coverage in the news media. That said, they are not without their drawbacks. And whether it's side effects like nausea or the high financial cost, it's increasingly clear that these medications are no panacea. At Whole Health Partners, we firmly believe that any medication will be most effective when accompanied by a sustainable plan for healthy behaviors and lifestyle change. And we're not the only ones saying this.