Jenni Grover MS, RD, LDN 3/29/24 Jenni Grover MS, RD, LDN 3/29/24

GLP-1 Medications: Whole Health Partners’ Approach

We founded Whole Health Partners to serve as a collaborative practice which works closely with our patients’ primary care providers. With the rise in use of GLP-1 medications for weight loss, we thought it was important to share with you how we approach this important but relatively new class of drug.

Jenni Grover MS, RD, LDN 3/18/24 Jenni Grover MS, RD, LDN 3/18/24

Can a Good Friend Lead to Better Health?

Do you have a specific person in mind when you hear the term ‘good friend?’

We’re talking about someone who’s there for you, regardless of whatever is going on for them. Someone who encourages you, and finds the good qualities that you have a hard time seeing in yourself.

Jenni Grover MS, RD, LDN 3/18/24 Jenni Grover MS, RD, LDN 3/18/24

The Snack Secret that Keeps Blood Sugar from Crashing (Tips Inside)

When blood glucose spikes, it’s usually followed by a crash—but simple strategies can avoid these imbalances and leave us feeling healthier.

Jenni Grover MS, RD, LDN 3/13/24 Jenni Grover MS, RD, LDN 3/13/24

Get these Tools to Sleep, Eat and Exercise Better!

You wouldn’t run a marathon without first investing in a good pair of shoes. Yet whether it’s recipes, exercise routines, or meditation techniques—we often jump straight to specific action steps and tactics when we want to make changes toward a healthier lifestyle.

Jenni Grover MS, RD, LDN 3/1/22 Jenni Grover MS, RD, LDN 3/1/22

Before You Make a Big Change: Setting Yourself Up for Success

You wouldn’t run a marathon without first investing in a good pair of shoes. Yet whether it’s recipes, exercise routines, or meditation techniques—we often jump straight to specific action steps and tactics when we want to make changes toward a healthier lifestyle. In order to make changes that stick, however, we may be better off slowing down, and taking some time to prepare.